Recipe of Perfect Italian sausages and vegetable skillet with spicy green harissa
Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Step-by-Step Guide to Make Speedy Italian sausages and vegetable skillet with spicy green harissa. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Italian sausages and vegetable skillet with spicy green harissa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Italian sausages and vegetable skillet with spicy green harissa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Italian sausages and vegetable skillet with spicy green harissa is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Italian sausages and vegetable skillet with spicy green harissa estimated approx 20 minutes.
To begin with this particular recipe, we have to prepare a few components. You can have Italian sausages and vegetable skillet with spicy green harissa using 7 ingredients and 11 steps. Here is how you can achieve it.
(Fast) From SunBasket. Only 460 calories per serving.
Ingredients and spices that need to be Get to make Italian sausages and vegetable skillet with spicy green harissa:
- 1 red onion
- 3 oz shredded red or other cabbage
- 1 zucchini or other summer squash
- (optional) 6 oz grape or cherry tomatoes
- 2 fresh mild Italian pork sausages (about 1/4 lb each)
- 3 scallions (green onions)
- Spicy green harissa, or salsa (to taste)
Steps to make to make Italian sausages and vegetable skillet with spicy green harissa
- Peel the onion and cut into ½-inch pieces.
- Coarsely chop the cabbage.
- Cut the zucchini into ½-inch pieces.
- Cut the tomatoes in half. I personally don't care for warm tomatoes, so I skip these.
- Pat the sausages dry with a paper towel; prick in a few places with a fork, if desired.
- In a large frying pan over medium-high heat, warm 1 to 2 teaspoons oil until hot but not smoking. Add the sausages and cook, turning once, until browned but not yet cooked through, 3 to 4 minutes per side. Transfer to a cutting board to rest. Do not clean the pan.
- In the same pan used for the sausages, stir in the onion, season with salt and pepper, and cook over medium heat until starting to soften, 1 to 2 minutes. Add the cabbage and zucchini and cook, stirring occasionally, until the cabbage begins to wilt and the zucchini starts to soften, 2 to 3 minutes. Stir in the tomatoes, season with salt and pepper, and cook until the tomatoes start to soften, 1 to 2 minutes. While the vegetables cook, slice the sausages and scallions.
- Cut the sausages on the diagonal into ½-inch-thick slices.
- Trim the root ends from the scallions; thinly slice the scallions for garnish.
- To the pan with the vegetables, stir in the sausages and cook until the sausages are cooked through, 1 to 2 minutes.
- Transfer the sausages and vegetables to individual bowls or plates. Garnish with the scallions and as much green harissa as you like and serve.
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So that's going to wrap it up with this special food Step-by-Step Guide to Make Favorite Italian sausages and vegetable skillet with spicy green harissa. Thank you very much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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