Simple Way to Make Any-night-of-the-week Mediterranean Pasta w/ Cajun Sacallops

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, Simple Way to Prepare Any-night-of-the-week Mediterranean Pasta w/ Cajun Sacallops. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Mediterranean Pasta w/ Cajun Sacallops, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mediterranean Pasta w/ Cajun Sacallops delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mediterranean Pasta w/ Cajun Sacallops is 4 People. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Mediterranean Pasta w/ Cajun Sacallops estimated approx 15 mins.

To begin with this recipe, we must first prepare a few components. You can cook Mediterranean Pasta w/ Cajun Sacallops using 18 ingredients and 8 steps. Here is how you can achieve that.

I wanted to venture off my normal path and create something healthier. So, tonight I went international and decided to mix a bit of canned with a bit of fresh.

Ingredients and spices that need to be Make ready to make Mediterranean Pasta w/ Cajun Sacallops:

1. Pasta
2. 1 tbsp kosher salt - plus 1 tsp, divided
3. 6 oz-8oz whole wheat pasta of your choice
4. 4 cloves garlic
5. 2 c grape tomatoes
6. 1 can quartered artichoke hearts - (14oz)
7. 1 can whole pitted black olives - (6oz)
8. 3 tbsp olive oil
9. 1/2 tsp ground black pepper
10. 1/4-1/2 tsp crushed red pepper flakes
11. 1/4 c freshly squeezed lemon juice - about 1 lemon
12. 1/4 c freshly grated Parmesan cheese
13. 1/4 c fresh Italian parsley - chopped
14. Scallops
15. 12 Bay Scallops
16. Salt & Pepper, to season
17. Cajun Seasoning, to season
18. 1 tbsp butter, unsalted

Steps to make to make Mediterranean Pasta w/ Cajun Sacallops

1. Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
2. While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half.
3. Pat scallops dry with paper towel on both sides, and season with salt pepper, cajun seasoning. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
4. Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
5. In another skillet, melt butter under medium high heat. Add the scallops. Let sit for approximately 2-3min and flip when nice and golden brown. Repeat and remove from skillet.
6. Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat.
7. Toss once more, plate with pasta, and grated parmesan, add scallops, and top again with parsley.
8. Serve and enjoy!

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So that's going to wrap this up for this special food How to Make Any-night-of-the-week Mediterranean Pasta w/ Cajun Sacallops. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!