Simple Way to Prepare Speedy Grilled tilapia over baby greens, topped w fresh mango salsa
Hey everyone, it is Louise, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Homemade Grilled tilapia over baby greens, topped w fresh mango salsa. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Grilled tilapia over baby greens, topped w fresh mango salsa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Grilled tilapia over baby greens, topped w fresh mango salsa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Grilled tilapia over baby greens, topped w fresh mango salsa is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we have to prepare a few ingredients. You can have Grilled tilapia over baby greens, topped w fresh mango salsa using 11 ingredients and 17 steps. Here is how you cook it.
yumm!!!
Ingredients and spices that need to be Make ready to make Grilled tilapia over baby greens, topped w fresh mango salsa:
- 1 tilapia filet
- 2 cup mixed baby greens
- 8 grape tomatoes
- 1 cup fresh mango salsa
- 2 tbsp feta cheese
- marinade
- 2 tbsp lemon juice
- 2 tbsp fresh basil
- 1/2 tbsp minced garlic
- 1 cracked pepper
- 1 tbsp olive oil
Steps to make to make Grilled tilapia over baby greens, topped w fresh mango salsa
- add olive oil, lemon juice, garlic, & pepper into a small bowl & mix
- dice up the fresh basil & add to mix
- add marinade & tilapia into a ziplock bag, 1 qt size should do for a single filet
- seal the bag & rub the marinade all around the tilapia
- marinade the tilapia in the fridge for at least an hour
- heat grill to 325° - I like to use my 4-in-1grill but I'm sure any would work
- you may want to add some non-stick olive oil spray to the grill, mine is non stick
- rub the marinade into the tilapia once more, I like to make sure lots of basil is stuck to it :)
- place on grill, & close the lid, cook for about 15 min, it will be flaky and opaque all the way through when done. I like to make sure it browns a little too
- wash your baby greens & spin dry- you can skip this if you use tripple washed organic
- lay out lettuce on plate
- wash & dry tomatoes & add to plate
- remove tilapia from grill & let cool a bit
- place tilapia filet on bed of lettuce
- top tilapia w fresh mango salsa, recipe in previous post
- sprinkle on feta cheese
- dive in!
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So that's going to wrap this up with this special food Recipe of Favorite Grilled tilapia over baby greens, topped w fresh mango salsa. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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