How to Prepare Quick Sauteed Cauliflower & Freekeh

Hey everyone, it's John, welcome to our recipe site. Today, we're going to prepare a special dish, Recipe of Ultimate Sauteed Cauliflower & Freekeh. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Sauteed Cauliflower & Freekeh, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sauteed Cauliflower & Freekeh delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sauteed Cauliflower & Freekeh is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sauteed Cauliflower & Freekeh estimated approx 20 mins.

To get started with this recipe, we must prepare a few components. You can cook Sauteed Cauliflower & Freekeh using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients and spices that need to be Make ready to make Sauteed Cauliflower & Freekeh:

1. 2 tbsp Olive oil
2. 1 tsp Cumin
3. 2 clove Chopped garlic
4. 1 small red onion
5. 1 head Cauliflower
6. 1 cup Grape tomatoes
7. 1 cup Peas
8. 1/2 tsp Turmeric
9. 3 cup Cooked Freekeh

Steps to make to make Sauteed Cauliflower & Freekeh

1. Heat oil in large pan. Add garlic, onion, and cumin. Cook 2-3 minutes.
2. Add cauliflower and sauté 8-10 min with lid on til brown
3. Add tomatoes, peas, and turmeric. Cook for 3 min.
4. Mix with cooked Freekeh

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So that's going to wrap it up with this exceptional food How to Make Super Quick Homemade Sauteed Cauliflower & Freekeh. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!