Recipe of Any-night-of-the-week Quinoa Veggie Burger

April 28, 2022 Post a Comment

Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, How to Prepare Super Quick Homemade Quinoa Veggie Burger. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Quinoa Veggie Burger, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quinoa Veggie Burger delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must prepare a few components. You can have Quinoa Veggie Burger using 10 ingredients and 5 steps. Here is how you cook that.

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Ingredients and spices that need to be Take to make Quinoa Veggie Burger:

1/2 cup Diced White Onion
2 clove Garlic (Minced)
2 1/2 cup White Mushrooms (Finely Chopped)
1 small Zucchini (1.5 cups grated)
1 1/2 tbsp Oil of choice (grape seed)
1/2 tsp Red-Pepper Flakes (optional)
1 large Egg (lightly beaten)
3/4 cup Quinoa (to yield 2 cups cooked)
1 cup Quick Oats
1 Salt and Pepper

Instructions to make to make Quinoa Veggie Burger

Start quinoa. Cook according to package directions. While quinoa is cooking, preheat oven to 350°F and line a baking sheet with parchment paper.
Prepare vegetables. Chop onion, garlic, and mushroom and grate zucchini. Heat a sauté pan over medium and add the oil.
Cook vegetables. Start with onion, then add garlic, then mushroom and zucchini. Add optional red pepper flakes. Cook until mushrooms and zucchini are soft. Set aside. Quinoa should be finished by now.
In a large mixing bowl, beat the egg. Add the quinoa, oats, and prepared vegetables. When adding the vegetables, try to avoid pouring in the excess liquid.
Add salt and pepper, and stir to combine. Shape the patties with your hands and place on the baking sheet. Cook for 25 minutes, and either serve warm or cool completely before freezing. To freeze, line a container with parchment/wax paper and place patties in layers between parchment papers.

While that is by no means the end all be guide to cooking quick and easy lunches it's excellent food for thought. The stark reality is that will get your own creative juices flowing so you are able to prepare wonderful lunches for the own family without needing to complete too terribly much heavy cooking from the approach.

So that is going to wrap this up with this special food Recipe of Award-winning Quinoa Veggie Burger. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!